ROOTED IN SCIENCE. DELIVERED WITH CARE.
Regulation Method Training
WELCOME TO THE REGULATION METHOD™ TRAINING
A neuroscience-based trauma-sensitive framework for practitioners, space holders, and coaches.
The Regulation Method™ is an 8-week training that blends neuroscience with trauma-aware care. You’ll learn to support clients with more clarity, confidence, and nervous system tools, while deepening trust in your own cues and leading from regulation, not survival.
Inside, you’ll gain a grounded understanding of applied neuroscience, trauma responses, and nervous system tools, plus the confidence to integrate it all into your existing work with care and clarity.
BOOK FREE CALLWHERE NEUROSCIENCE MEETS CARE
This training is for you if you're ready to...
✔ Refine how you understand your clients—beyond symptoms and surface behavior—through a brain-first, person-centered lens.
✔ Bridge the gap between pain, emotional patterns, and nervous system function by learning to see symptoms as meaningful signals, not problems to fix.
✔ Expand your professional toolkit with regulation-based practices including movement and sensory drills, nervous system assessments, and active listening strategies.
✔ Create a space of attunement and trust by learning how to listen deeply, observe cues of safety or stress, and respond in ways that support each client’s unique physiology.
✔ Be seen as a grounded, clear, and science-informed practitioner who integrates compassion with neuroscience to foster sustainable change.
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WHERE NEUROSCIENCE MEETS HUMAN-CENTERED CARE.
Build a nervous system-informed practice that transforms how you show up, hold space, and create change.
REGULATE WITH SCIENCE. LEAD WITH COMPASSION.
What is Regulation Method Training?
The Regulation Method™ Training is an 8-week program designed to help practitioners bridge the gap between applied neuroscience and compassionate client care.
Created for coaches, trainers, therapists, yoga teachers, and wellness professionals, this training equips you to confidently integrate brain-based tools into your work, while staying rooted in attunement, presence, and safety.
This training is for you if you want to understand your clients beyond surface-level behaviors, and recognize how trauma responses, like fight, flight, freeze, and fawn, show up in real time.
You’ll learn to interpret symptoms as signals from the nervous system rather than problems to fix, allowing you to approach each client with clarity and compassion. Along the way, you’ll deepen your ability to create safety in your sessions, not just through technique, but through how you listen, respond, and regulate your own presence.
BOOK FREE CALLBUILD A SCIENCE AND COMPASSIONATE-LED NERVOUS SYSTEM PRACTICE IN JUST EIGHT WEEKS
The Regulation Method™ Training:
4-Step Framework
WEEK ONE
Foundations of Safety
Learn how to create a safe, supportive space by understanding the nervous system’s role in behavior and healing.
WEEK TWO
Reading the Alarm
Learn to recognize survival responses like fight, flight, freeze, and fawn as adaptive nervous system reactions, not dysfunction.
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WEEK THREE
Nervous System Listening
Develop skills to attune to clients’ verbal and nonverbal cues, using presence and language to create safety and connection.
WEEK FOUR
Detecting Dysregulation
Use movement and sensory observation to spot subtle signs of nervous system dysregulation and understand what the brain is prioritizing.
WEEK FIVE
Trauma Toolkit Essentials
Equip yourself with practical, brain-based tools and approaches to support clients in shifting trauma responses toward regulation.
WEEK SIX
Embodying Trauma-Aware Coaching
Integrate trauma-informed nervous system awareness into your coaching practice with curiosity, pacing, and compassionate presence.
WEEK SEVEN
Cultivating Practitioner Resilience
Learn strategies to protect your boundaries, prevent burnout, and sustain your wellbeing as a nervous system–aware practitioner.
WEEK EIGHT
Case Integration & Certification
Synthesize your learning through case presentations, peer feedback, and reflection, preparing you to confidently apply the Regulation Method™.
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8 WEEKS TO CLARITY, CONFIDENCE AND EMBODIED CARE
What you'll walk away with
✔ Greater trust in your own cues and the ability to read your clients’ nervous systems with clarity and compassion.
✔ A grounded, embodied understanding of how the brain and body interact, allowing you to guide others from lived experience, not theory.
✔ A more regulated, responsive nervous system, so you can lead, coach, and support others from steadiness, not survival.
✔ Freedom from over-efforting, over-analyzing, or emotional fatigue, replaced with more presence, precision, and ease in your work.
✔ The skills to recognize how trauma responses like shutdown, hypervigilance, or people-pleasing, show up in real time, and how to support them without force or fixing.
✔Graduate with the Regulation Method™ Certification and the skills to guide clients safely through stress, trauma, and behavior with nervous system-informed care.
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FOUNDING COHORT PRICING
Special Beta-Pricing
Pay in Full
$849
A single, upfront payment if it feels accessible for you right now
Receive the full program and support without needing to track future billing
Offers a small savings as a thank-you for choosing this option
2 Payments of
$449
A flexible option to honor where you are financially and energetically
Allows you to begin the work without the full cost upfront
Access the same support, content, and care—no matter your payment plan
Meet Alyssa
Coach, Dog Mama, Friend
For over 15+ years, I’ve helped clients move through anxiety, pain, fatigue, and brain fog—guiding them back to a body that feels safe, capable, and regulated.
You are the expert of your body.
My job is to help you trust it, listen to it, and understand what your nervous system is really saying.
Through 1:1 coaching and courses, I use a neuroscience-based approach to support true healing—without shame, hustle, or perfectionism.
My mission: to help you feel more ease by working with your nervous system, not against it.
LET'S CONNECT
STILL HAVE QUESTIONS?
FAQ
What's your refund and cancellation policy?
Are there any prerequisites for this program?
Is this certification legally recognized?
Is the course live or self-paced?
How much access will I have to Alyssa?
What’s included in the program format?
How long will I have access to the materials?
Can I call myself a Regulation Method™ Coach or Practitioner?
What’s one of the professional benefits of becoming Regulation Method™ Certified?
STILL UNSURE?
You weren't meant to figure it out alone.
Let's chat so we can figure it out together.
