Miles believes each client is unique, therefore each clients motivation will be fueled by something different.
They’ll move, eat, and pursue different goals. Miles is here to help them become a better expert in their body and to understand how it is possible to find a program that will work for them and their lifestyle.
Miles enjoys helping clients learn how to move with intention, feel capable, and confident in and outside the gym. He is a strong believer in longevity, growth, and enjoying life with the utmost importance of both the body and mind. He is a great active listener and finds ways to be supportive and add value to each session.
Bachelors of Science, Central Washington University
Z-Health (R & I Phase)
NSCA Certified Strength and Conditioning Specialist (CSCS)
Precision Nutrition Level 1 Coach (PN1)
First Aid, CPR ,and AED Certified, American Heart Association
But Why Miles?
When looking for someone to oversee your health, I find it very valuable to have someone who's not only professional (shows up on time, is attentive, replies to messages, keeps up to date with recent research), but also someone who genuinely cares, is there to listen and work through potential obstacles that surface in a given wellness program. Miles does just that and beyond. He is attentive to form, making sure that each movement completed is intentional and safe, which results in more progress, more enjoyment and less obstacles. He listens, and I mean really listens to you. In my opinion, what better way to succeed than to have someone there who gives you the space to be understood and reassured that everything is okay. He does a great job of reminding you that he is there to support you in any way he can, via his encouraging follow ups. His time spent outside of the sessions checking in, emailing or even visiting in person, is unique to this field. It shows that he's continuing to think of you and your success well after the 60 minute session. He's more than what you would expect out of a personal trainer. He's a caring coach, an awesome supporter and a focused professional. If you get the opportunity to work with him your life will be changed: you'll walk away knowing what it is like to have support, encouragement and strategies on how to further navigate your health. You'll learn how to better eat, move and live in a way that adds meaning to your life. I would highly recommend Miles!