Holiday Enjoyment Course

Screen Shot 2018-12-03 at 6.51.25 AM.png
Screen Shot 2018-12-03 at 6.51.25 AM.png

Holiday Enjoyment Course

0.00

What did you need this holiday season? 

🎄 Reassurance that you’ll be okay regardless of how many days you miss the gym?

🎄 Reminders that this is the season of rest and slowing down is exactly what your body needs of you? 

🎄 Perspective on the value of food enjoyment?

I created a (free) course dedicated to everything above. I wish I had known that I wasn’t alone when my holiday overwhelm distracted me from my favorite time of the year.

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https://dontweightforhappiness.teachable.com/p/holiday-enjoyment-guide