befriend your body
befriend your body
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When Weight Training Backfires
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Is Digital Eyestrain Hindering Your Goals
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Is Driving Impacting Your
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4 Trauma Responses By The Brain
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If you missed Part 1 on Why You May Be Addicted to Chewing Gum, I broke down why chewing is actually a survival behavior we inherently have as human beings and encouraged you to reflect on what your body may be trying to tell you. In this blog, I’ll go into more detail as to […]
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Chewing Part 2: Is Chewing Gum Impacting Your Digestion?
If you missed Part 1 on Why You May Be Addicted to Chewing Gum, I broke down why chewing is actually a survival behavior we inherently have as human beings and encouraged you to reflect on what your body may be trying to tell you. In this blog, I’ll go into more detail as to […]
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